Wednesday, August 3, 2011

To Meat or Not To Meat…That Is The Question

“Nothing will benefit human health and increase the chances for survival of life on earth as much as the evolution to a vegetarian diet.” Albert Einstein couldn’t have said this any better. The only problem…we’re not listening to his advice.

This probably isn’t a good time of the year to write an article about the effects of eating animal products, but I can’t help notice all the stores fridges and freezers stuffed full of fresh and frozen meats all ready and waiting to make their way to the dinner table. Heck, I practically can’t walk into the grocery store without being asked if I’d like to try the latest burger or slider or some other type of flesh food they’d like to sell me on. It just makes me shudder to think of what we’re doing to not only our health, but also the planet with all this meat mankind is now consuming.

Saturday, June 18, 2011

The Benefits Of Barley Grass

One of the greenest grasses of the grass family, barley grass is considered the only vegetation on earth that can supply sole nutritional sustenance from birth to old age.

Ancient Asian and Middle Eastern cultures reputedly included young barley grass in their diets and medicine, and archeologists have determined barley grass cultivation dates back as early as 7000 BC. It is one of the most important plants in human history, and of all the grasses, barley grass has probably been researched more than any other.

Considered by many to be the most nutritional of the green grasses, barley grass is an abundant source of vitamins, minerals, protein and amino acids, antioxidants, enzymes, chlorophyll, and phytochemicals. Our body uses these nutrients to build and repair itself, create energy, strengthen and detoxify at a cellular level, balance the pH of body fluids and deal with stressors. Green barley grass has strong antioxidant and detoxifying properties, and has the ability to counteract inflammation and boost the immune system. Because of it’s profound alkalizing effect, barley grass juice can help fight off disease. Simply put, green barley grass is an ideal food to enhance nutritional intake.

Sunday, June 12, 2011

Keep It Simple With BarleyLife

If you are interested in promoting your AIM business, but find it a little overwhelming or intimidating with all the products AIM has to offer, then this article is for you. Rather than talk about the benefits of BarleyLIfe in this article, we wanted to share with you how to effectively promote only one product in your AIM business – BarleyLife.

On April 30th we had an exhibitor booth at the Erin Home & Lifestyle Show (our local home show) in which we only showcased AIM BarleyLife® (original powder). Our intention was to ‘get back to the basics’ and promote only one product (which is also our favorite product). When we first joined AIM in 1987 all we had was one green barley product and we had much success in our AIM business promoting that one product. So we thought, if it worked before, it will work again. And it sure does.

Saturday, May 14, 2011

Don’t Worry, Be Happy

Why do we worry and stress ourselves out so much? Well, in a nutshell we live in stressful times. The economy is stagnant, house prices are declining, the price of food, clothing, utilities, and fuel are rising quicker than a loaf of bread, and there’s the constant threat of losing one’s job and not being able to find another one. We fret about what we have or don’t have, how we look, our weight, our clothes, our hairstyles, the mortgage or rent payment, and the bills. We’re constantly rushing around, and never seem to stop and ‘smell the roses’. Wow, it’s no wonder we’re stressed out!

We worry about the past, the present, and the future—and what’s the point. We can’t change the past. What’s done is done, and the present and future are what we make of them. We can choose to look and react negatively at things, or decide to look and react positively at things, creating a happier today and tomorrow. The choice is ours.

Sunday, April 17, 2011

A Wake Up Call For Wellness

With yet another election campaign in full swing, our political leaders are once again making promise after promise of what they will do for Canadians, how much money they will save, and how much money they will spend. I know, promises, promises…we’ve heard this all before. What’s caught my attention this time are the promises they’re making yet again to pump millions and millions of more taxpayers dollars into healthcare. Does this really make any sense? Is healthcare what’s really needed, or should our focus be on prevention and wellness?

Doctors, hospitals, and the pharmaceutical industry seem to have formed the basis of healthcare and the health industry. However, it is a well known fact that pharmaceutical drugs, whether prescription or over-the-counter, are making people sick and killing them each and every day. Shouldn’t the health industry really be called the illness industry? The billions of dollars spent each and every year on healthcare seems to focus strictly on treating the symptoms of illness, rather than prevent illness and help people live a healthier life.

Sunday, April 10, 2011

You Are What You Eat

We’ve all heard the phrase “you are what you eat”. It’s a popular phrase in that it does hold some truth to it. The foods we eat contain a wide variety of essential and nonessential nutrients, as well as other substances that can affect our body functions.

There are six classes of nutrients known to be essential for human beings. They are carbohydrates, fats, proteins, vitamins, minerals, and water. Our body needs all of these nutrients to maintain healthy functioning. Without sufficient or balanced intake of any of these vital nutrients, disease can develop.

Our body is constantly changing. We are not the same person we were a month ago. Although we may look the same and don’t notice any change, the substances that make up the tissues and organs of our body are continually changing. We tend to think of tissues such as bones, the heart and blood vessels, and nerves as being solid and permanent, but they are in fact in a constant state of renewal. How incredible is it that all of the cells of the skin are replaced every month, or the cells lining the intestinal tract are replacing themselves every 1 to 3 days. How about taste cells rejuvenating every 7 days, and red blood cells turning over every 120 days. Wow, isn’t the body remarkable! 

Feel Revitalized Everyday

With the arrival of spring, it’s so nice to be able to open up the windows again and let the warm fresh air fill our home. How rejuvenating it is to begin spring-cleaning both inside and outside of our home and once again experience the many joys springtime has to offer. There are also many great articles and advertisements about the importance of detoxification and spring-cleaning our body.

Well, I was originally going to join with the ranks and write an article about the importance of spring-cleaning our body, when it occurred to me that we should actually be supporting our elimination system on a daily basis through diet, exercise, and a healthy lifestyle. Not just every spring.