Ancient Asian and Middle Eastern cultures reputedly included young barley grass in their diets and medicine, and archeologists have determined barley grass cultivation dates back as early as 7000 BC. It is one of the most important plants in human history, and of all the grasses, barley grass has probably been researched more than any other.
Considered by many to be the most nutritional of the green grasses, barley grass is an abundant source of vitamins, minerals, protein and amino acids, antioxidants, enzymes, chlorophyll, and phytochemicals. Our body uses these nutrients to build and repair itself, create energy, strengthen and detoxify at a cellular level, balance the pH of body fluids and deal with stressors. Green barley grass has strong antioxidant and detoxifying properties, and has the ability to counteract inflammation and boost the immune system. Because of it’s profound alkalizing effect, barley grass juice can help fight off disease. Simply put, green barley grass is an ideal food to enhance nutritional intake.
